Weight Loss Self Hypnosis

Weight Loss Self Hypnosis. Can you be hypnotised into losing weight? That’s what I tried to find out when I began researching this article. Hypnosis is a trance state characterized by suggestibility, in which the subject can be persuaded to act in ways they never would if fully conscious. It’s not sleep. It’s often compared [...]

The Low Body Fat Secret Of Bodybuilders & Fitness Models

The Low Body Fat Secret Of Bodybuilders & Fitness Models By Tom Venuto, NSCA-CPT, CSCS (No, you’re not on the wrong website. This is an article by Tom Venuto of ‘Burn the Fat, Feed the Muscle’ fame, and it fits nicely into what this website is all about.) www.BurnTheFat.com The secret to getting super lean [...]

Five Tibetan Rites

Five Tibetan Rites to help You Live Longer I found these great exercises while I was sneaking around the back of the internet, and thought I’d share them with you. There’s some YouTube video of the exercises being performed and I’ve put that at the bottom of the page. The five tibetan rites are kind [...]